Quietly Jo

Boundaries Grief Midlife Reflections

When Rest Turns Into Survival Mode

By Jo on Wednesday, January 14, 2026

Sometimes life stacks several heavy things together, and the achievement isn’t growth or insight – it’s getting through the season without collapsing under the weight of it.

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Chronic Illness Midlife Reflections

Living With What People Can’t See

By Jo on Monday, December 8, 2025

A quiet look back at the health changes that shaped my 2025. From a new Sjogren’s diagnosis to flare ups, Hashimoto’s and a recent bout of diverticulitis, plus navigating my Dad’s end-stage cancer. This is what it feels like to live with the things most people never see.

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Reflections Relationships Work

Before the Quiet

By Jo on Wednesday, November 26, 2025

A look back at the life I had before moving to France. The choices, challenges and quiet threads that shaped the person I became before finding this slower way of living.

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Boundaries Reflections

Starting Quietly

By Jo on Monday, November 24, 2025

A quieter life has been unfolding here in France, and it feels like the right time to share a little of it. Nothing dramatic. Just an honest beginning.

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