From genetic history to a ‘perfect storm’ of stress, iodine, and life events. I share my journey with Hashimoto’s and Sjogren’s, exploring how chronic stress can trigger autoimmune conditions.
A quiet look back at the health changes that shaped my 2025. From a new Sjogren’s diagnosis to flare ups, Hashimoto’s and a recent bout of diverticulitis, plus navigating my Dad’s end-stage cancer. This is what it feels like to live with the things most people never see.